Spiritual

What is Your Inner Room?

February 2, 2022

Intuitive Coach, Space Clearer, Podcast Hostess and Fashion Lover! Let’s dive into the deep and heal Your Inner Room together!

Hi! I'm Helen

Gorgeous one

It’s time to dive deep, to answer the question you may be asking at this stage.

“Pray tell Helen, what is Your Inner Room?”

Ready? Hold onto your hats!

Your Inner Room is an energetic healing room where you do all of your healing, without actually knowing it’s the place you’re doing your healing from.

This energetic room resides deep inside you, on a plane of existence that encompasses all of you, all of your lives, on all timelines and across all dimensions.

Your Inner Room is not your heart, your Soul, your Higher Self, your Oversoul, your Spirit Guides, the Universe. It’s you, and only you, on your unique plane of existence, encompassing the purest love vibration possible for you.

Your Inner Room is the place you store your emotional, spiritual and energetic clutter.

  • The emotions you’ve so carefully locked away in the hope of never returning to (One thing I can say for certain is that you’ll find them in every nook and cranny – they can be super stubborn to shift!)
  • All of your life experiences – big, small and in-between – that you’d rather forget and have locked up with a massive padlock (Grrrr …. tough stuff to unlock for sure)
  • All of your life experiences – big, small and in-between – that you’d forgotten about that are impacting your life today (My personal realisation : No wonder it’s been so hard to move forward …)
  • The beliefs other people placed upon your shoulders that say more about them than it does about you (WTF! Why did I listen?)
  • Behaviours, actions, ways of being that are outdated and no longer serve you


Your Inner Room stores everything you place inside it, surrounding each and every item with love, beauty, respect and kindness, until you’re ready to experience their truth and impact on your life, and step forward on your own healing journey.

Want to know the annoying bit? 

You can’t open the door to Your Inner Room. 

It’s only once you’ve moved through your healing journey a certain way – and at a time only Your Inner Room feels is right – the door will open. 

In fact, the door won’t actually open at all. One day you’ll just find yourself inside – through meditation, or journeying, or breath work, or yoga, or that liminal space between wake and sleep, or whatever your go-to spiritual practices are that have been working with you up until this point. 

Inside Your Inner Room you’ll experience a beautiful stillness.

You’ll feel the expansiveness of the space, with endless boundaries, which somehow feels small, cosy, intimate and perfectly you.

You’ll receive the deepest love, respect and gratitude for everything you’ve done to arrive here, and be invited to allow the space to envelop you in the deepest, warmest of hugs.

It’s here you’ll realise that it is possible to step out of the shadows and into the light. To allow the ‘real’ inner work to begin, from a place of healing, truth and honesty for yourself and your path forward. From a place of deep inner knowing.

Over the years I may have called my Inner Room many things but now I know it to be just what it is – the room that holds all of me; inviting and supporting me to heal myself, through love, transformation and deep wisdom.

Next time I’ll be answering the question – Is it time to energetically declutter Your Inner Room?

Are you ready for it?

With deep love to you on your journey,

Helen xx

Helen Joy Butler - Intuitive Coach and Space Clearer

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  1. […] But the ‘inner’ I’m most interested in is Your Inner Room. […]

  2. […] you’re ready to ask yourself, to help you step closer to energetically decluttering Your Inner Room, reach out – you know where I […]

  3. […] connecting with Self is one element of Your Inner Room journey, what’s the other one? We’ll be diving deeply with that next […]

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It's time to get out of the shallows and dive deep into your life.

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